The Atomium at night

Wednesday, 23 April 2008 by Simon Aughton

http://homepage.mac.com/simon_aughton/belgium/atomium/4/

Filed under having 1 comments  

Do the Indie Kid

Tuesday, 15 April 2008 by Simon Aughton

Filed under having 0 comments  

USA 2008

Thursday, 3 April 2008 by Simon Aughton

Pics from our trip to LA, Las Vegas, the Grand Canyon, San Francisco and Alcatraz: homepage.mac.com/simon_aughton/usa.

Spam message

Wednesday, 2 April 2008 by Simon Aughton

“ForceThemToRealizeWhoYouAreWithSuperViagra”

Filed under having 0 comments  

Only the steps remain

by Simon Aughton

The pavement and bushes outside our apartments are no more.

Filed under having 0 comments  

Sinatra Haulage

Tuesday, 1 April 2008 by Simon Aughton

Filed under having 0 comments  

Garfield minus Garfield...

Thursday, 28 February 2008 by Simon Aughton

...is funnier.



garfieldminusgarfield.tumblr.com

Filed under having 0 comments  

Bearsuit / More soul than Wigan Casino

Monday, 25 February 2008 by Simon Aughton

Great band; great video.



myspace.com/bearsuit

Filed under having 0 comments  

Noise, noise and more noise

Friday, 22 February 2008 by Simon Aughton

Inexplicable excavations have closed the square in front of our apartment. In the evening and at weekends the absence of traffic noise is a delight, but during the day it’s bang, crash, drill and this morning they started sawing the tarmac to dig a new hole. It’s like living in a very noisy and very dusty Louis Sachar novel.

Filed under having 0 comments  

The “Luke” arm

Wednesday, 20 February 2008 by Simon Aughton

Bionics made real. Incredible: spectrum.ieee.org/video?id=221

Filed under having 0 comments  

Too much water

by Simon Aughton

A great piece on water fadism by Dominic Lawson, brother of “domestic goddess” Nigella. The whole article is well worth reading, but this is my favourite bit:

“She is a self-confessed ‘aquaholic’, drinking up to three litres of water before retiring for the night. Ever since she admitted the fact, ‘alternative’ health writers have claimed that her bladder-testing nightcap is the secret of her lustrous complexion – a typically far-fetched claim by the advocates of ‘8x8’. Nigella is much too sensible to believe this nonsense, attributing her skin-tone instead to a mixture of genetic good fortune and a high dietary fat intake.”

The Independent / Dominic Lawson: Bottled or tap, we drink far too much water

Filed under having 0 comments  

Brussels parking

Monday, 11 February 2008 by Simon Aughton

Another from Becs’ Flickrlogue:

Filed under having 0 comments  

iPod touch

by Simon Aughton

Bought one of these iPhones-without-a-phone while in that London on Saturday. Can’t see what all the fuss us about ;)

Filed under , having 0 comments  

Unfortunate dessert

Friday, 1 February 2008 by Simon Aughton

I have nothing to add to Becs’ comments.

Filed under , having 0 comments  

Royale Union St-Gilloise

Monday, 28 January 2008 by Simon Aughton

A new image gallery: our local football team beaten 2-1 at the weekend

The dangers of “decaff”

by Simon Aughton

Not only does it have a revolting taste, but decaffeinated coffee also poses a threat to health. Why do I want to laugh?

“A study presented to the American Heart Association two years ago by Dr Robert Superko, chair of molecular and preventative cardiology at the Fuqua Heart Centre, Atlanta, found that decaf coffee increased blood pressure and harmful LDL cholesterol. After three months, drinkers of decaf in the trial experienced a rise in fatty acids and cholesterol by 8 per cent. ‘It’s not caffeinated but decaf that might promote risk factors associated with metabolic syndrome,’ Superko says. ‘People should think twice about drinking it.’”

Not to mention that decaffeination is an industrial process - with the environmental impact that may cause - and not a particularly effective one.

“Professor Bruce Goldberger, the study’s co-author, says decaf should not be mistaken for ‘caffeine-free’. ‘If someone drinks five to ten cups of decaf coffee, the dose of caffeine could easily reach the level present in two cups of regular, caffeinated coffee,’ Goldberger says. ‘This is of particular concern to people advised to cut their caffeine intake.’”

Times Online / How do you drink yours?

Filed under , having 0 comments  

Spice rack

Saturday, 26 January 2008 by Simon Aughton

Designed and built myself.

Spice rack

Filed under having 0 comments  

New “hip” Brussels hotel

Thursday, 24 January 2008 by Simon Aughton

The Dominican - now there at least two bars in Brussels city centre where you can get a decent glass of wine.

Filed under , having 0 comments  

Agua

Wednesday, 23 January 2008 by Simon Aughton

David Lanham’s beautiful icons for Leopard available from the IconFactory.


Filed under , , having 0 comments  

Strangest street sign

Monday, 21 January 2008 by Simon Aughton

Any ideas? (Yes, I know, it looks like the Canon is on the way out)